Chiropractic massage

Chiropractic massage is an excellent method for improving overall health and musculoskeletal efficiency. Massage has several beneficial effects on the body and the mind. Chiropractic Massage has proven to assist in the healing of many conditions including back pain, surgery recovery, eating and sleep disorders as well as high blood pressure and diabetes among others

Whether you’re feeling the effects of a specific complaint, suffering general aches and pains, or are stressed from your busy life, our massage therapists are on hand to get you back to full health with a wide range of massage therapies that are tailored to your individual needs.
Benefits of massage:
•    Relieving stress and aiding relaxation
•    Relief from muscle aches and fatigue
•    Relieving nerve pain
•    Relief from occupational/postural aches and pains
•    Enhancing recovery from exercise
•    Increasing circulation within the tissues
•    Aiding recovery and rehabilitation from muscle injury
•    Improving joint flexibility and mobility
Our massage therapists work closely with our Chiropractors to provide a comprehensive package of care. All of our massage therapists are fully trained, qualified and registered with the appropriate professional bodies.
Swedish massage uses a system of long gliding strokes, kneading, and friction techniques on the more superficial layers of muscles, generally in the direction of blood flow toward the heart, and sometimes combined with active and passive movements of the joints. It is used to promote general relaxation, improve circulation and range of motion, and relieve muscle tension. Swedish massage is the most commonly used form of massage.

Deep tissue massage is used to release chronic patterns of muscular tension using slow strokes, direct pressure, or friction directed across the grain of the muscles. It is applied with greater pressure and to deeper layers of muscle than Swedish, which is why it is called deep tissue and is effective for chronic muscular tension.
Sports massage The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.
This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries).
Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu. The skilled therapist brings together this blend of techniques, knowledge and advice during treatment, to work effectively with the client to bring about optimum performance and to provide injury-free training and minimise post event injuries.

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