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Showing posts with the label Summer

Seasonal Allergies? Chiropractic Proven to Help

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This white paper discusses the significance of the October of 2004 study published in the Internet Journal of Orthopedic Surgery called “Relationship Between Vertebral Deformities and Allergic Diseases.” Allergies are the 6th leading cause of chronic illness in the U.S. with an annual cost of more than $18 billion. 50 million people in the U.S. alone suffer from allergies. Immunity cannot be felt. People simply feel the effects of disease or sickness from weakened immunity. The fact that subluxations link directly to a weakened immune system can provide great conviction for Chiropractors to boldly and relentlessly communicate a much-needed message of hope in any community. This study, connecting the dots between spinal misalignment and the immune system, prove the necessity for Chiropractic beyond bad backs. The results of the research are as follows: ▪ Atopic dermatitis and bronchial asthma patients were divided into groups and studied to evaluate the relationship between all...

Watch Your Back—and Enjoy the Summer

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Summer is a time for swimming, travel, and get-togethers with family and friends. The last thing you want is for your back pain to throw a wrench into everything. Try these 6 suggestions to enjoy the great outdoors without the hassles: 1. Warm up first.  If you haven't been active lately, it's best to start gradually. Do some slow stretches or take a short walk before joining that basketball game or digging up those overgrown bushes you've been meaning to get to.  2. Make a splash.  Water's buoyancy is a boon for your back. It not only eases lower back compression, it allows greater range of motion without the risk of falling. Warm water has the added benefit of relieving stiffness and relaxing tight muscles, which can aggravate back pain. 3. Skip the flip-flops.  Flip-flops and flats offer little support, putting stress on your back. Sandals can be a better way to keep cool. Look for styles that hold your feet securely—no slipping from side to s...

Summer Hazards That May Worsen Back Pain

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As summer sets in and days lengthen, many people rejoice in the warmer temperatures and fun activities this time of year offers. But if you have back pain, the story may be a little more complicated. For some people with back pain, the warm weather means relief, while others struggle with the effects of the heat. By Sfu - Own work Summer is a great time travel, but long trips can be hard on your back. The weather itself is a factor for back pain in the summer. Although scientific studies have not really shown a concrete connection between weather and back or joint pain, many people report that heat, humidity, or even barometric pressure makes a difference in their pain levels—for better or for worse. There are a few ways you can cope with weather-related symptoms, including: Take advantage of indoor air-conditioning to cut humidity levels Use ice therapy to soothe and decrease inflammation to painful areas In addition to the weather itself, several other seasonal ...