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Showing posts with the label tennis elbow

Babies need Chiropractic too!

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Doctor, This white paper discusses the significance of the October of 2015 study published in the Journal of American Osteopathic Association called “Incidence in Somatic Dysfunction in Healthy Newborns.” An intimate relationship exists between the alignment and movement of the spine, and the function of the central nervous system. Chiropractic is known to help people with a variety of conditions, disorders, and symptoms due to the role of the spine on central nervous system function. But the benefits of chiropractic are not only for those who are suffering. Like a cavity, a small misalignment in the spine can occur before pain or symptoms arise. A popular question about chiropractic amongst healthcare providers and their patients center around the necessity of chiropractic care for babies, children, and adults in the presence or absence of symptoms. This study evaluated one-hundred newborns for the presence of somatic dysfunction, and the findings were remarkable.  ▪ T...

Spooky Spines - 5 simple tips to help keep your spine as healthy as possible

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Whether it's a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat the causes of back pain. And all the while, you're trying to navigate health insurance, work and family life, and everyday stressors—all while dealing with your back pain. This blog is written to highlight a few fairly simple things you can do to help achieve some level of comfort and pain relief. 5 simple tips to help keep your spine as healthy as possible: 1. Let your spine really rest while sleeping. While you're lying down, all the structures in your spine that have worked hard all day finally have an opportunity to relax and be rejuvenated. To make the most of this time, you need a mattress and pillows that allow your spine to rest in a supported and comfortable way. Your choice of mattress and pillow is largely based on personal preference, your preferred sleep positions, and your specific back or neck problem. As long as you're choosing a ...

Improve Your Golf Game with Bedford Chiropractic Clinic

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Choosing to receive treatment from a chiropractor won’t stop your slice or improve your putting, but it just might end up improving your overall game and lowering your score. It’s no secret that golf can be hard on your lower back. The quick, repetitive twisting motion required to swing a club puts your back at risk every time you play, and if you already have a back injury you’re putting other muscle groups at risk. Keep reading to learn how to improve your golf game with chiropractic care. How Chiropractic Boosts Your Game Since a chiropractor is specifically trained to treat the entire neuromusculoskeletal system they are able to help golfers reduce the amount of stress and strain placed on their bodies. The lower back does undergo a lot of stress with the torque of a standard golf swing, but there are other body parts that can affect your golf game, too. Pain or range of motion issues in your shoulders, elbows, knees or wrists will definitely affect your...